Archive for: April, 2015

Wellness Wednesday

Change Your Thoughts – Change Your Life FREE WORKSHOP with Ellen Wasyl, MBA, CLC – Life and Executive […]


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No Excuses!

It’s Time to Get Healthy! Regain your vigor and vitality! Get in shape! Loosen up! Join us for FREE classes in […]


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Yoga on the Water

Come to Essex – take in views of the CT River on the sunny lawn of the Lay […]


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