Archive for: July, 2015

FREE Meditation Group Begins at Essex Wellness Center

Essex, Connecticut – Expanding the scope of free healthy experiences this summer, Essex Wellness Center is hosting a FREE […]


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Barre Classes with Susan rock! Saturdays 9:30am & Mondays 10:30am!

What’s a barre? It’s the stationary handrail that ballet dancers use for their workouts to develop lean muscle, […]


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