Category: Uncategorized

Free February Events – Live Well 2016 Lecture Series

Essex Wellness Center’s Live Well Lecture Series, is a free community service to introduce natural approaches to preventive health […]


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Voted #1 Wellness Center on the Shoreline!

  Thank you everyone who voted us #1 Best Wellness Center on the Shoreline in the 2015 Shoreline […]


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Fitness on the Water!

Tai Chi on the Water!   Essex Wellness Center invites you to join us on the CT River […]


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Wellness Wednesday

Change Your Thoughts – Change Your Life FREE WORKSHOP with Ellen Wasyl, MBA, CLC – Life and Executive […]


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No Excuses!

It’s Time to Get Healthy! Regain your vigor and vitality! Get in shape! Loosen up! Join us for FREE classes in […]


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Yoga on the Water

Come to Essex – take in views of the CT River on the sunny lawn of the Lay […]


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The Many Benefits of Naturopathic Medicine is Now Available to You

Naturopathic medicine is an alternative medicine employing a wide array of natural treatments such as acupuncture, hypnosis, reiki, […]


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Top Three Tips for Optimum Health

The never-ending quest for better health keeps bringing us back to the same common sense solutions we intuitively […]


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Caregivers – 5 Tips for Self-Help

Taking care of a parent or spouse who has a chronic or terminal condition takes its toll on […]


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Mindfulness Training Improves Health and Awareness

Mindfulness is enormously empowering. Anxiety, depression and panic attacks can be tamed through mindfulness training. Weight loss, smoking […]


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