The Best on the Shoreline
Featuring the top Barre Instructors on the Shoreline, Barre Classes at Fitness on the Water-Essex at Water’s Edge Resort in Westbrook and on Route 1 in Branford – are a fantastic way to get in shape, lengthen, tone and strengthen in an encouraging, inspiring environment. Classes fill up fast so register now! Our instructors have many years of training, certifications and experience and are sure to provide you with a great fitness experience!
Barre Class is a great way to lose weight, get firm and tone…fast! Fitness on the Water offers the most popular Barre Classes on the shoreline with highly experienced, much loved instructors with many years experience, a wealth of knowledge – and a ton of fun!
This is a full body workout for people who aspire for the long lean muscles of ballet dancers. It is a low impact class utilizing the ballet barre and other training techniques for strength, flexibility and alignment. This is guaranteed to be a unique, fun, inspiring and highly effective class that fills up quickly with waiting lists – register early!!
This is a full body workout which uses a combination of postures inspired by ballet, yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. Light handheld weights are used to bring the burn during all those reps, as well as mats for targeted core work.
|Barre with Hillary||Monday Mornings 8:30-9:30am|
|Barre with Hillary||Wednesday Mornings 8:30-9:30am|
|Barre with Hillary||Friday Mornings 8:30-9:30am|
|Barre with Hillary||Saturday Mornings 9:00-10:00am|
Water’s Edge, Westbrook:
|Booty Barre with Joanne||Monday Mornings 10:30-11:30am|
|Classic Barre Intervals – Hillary||Tuesday Mornings 9:15-10:15am|
|Barre Band Fusion with Dana||Tuesday Evenings 4:30-5:30pm|
|Booty Barre with Joanne||Wednesday Mornings 10:30-11:30am|
|Classic Barre Intervals – Hillary||Wednesday Evenings 5:30-6:30pm|
|Cardio Barre Intervals – Paula||Thursday Mornings 8:00-9:00am|
|Classic Barre Intervals – Hillary||Friday Mornings 10:30-11:30am|
|Barre Band Fusion with Dana||Saturday Mornings 8:00-9:00am|
Branford Studio, Route 1 in Planet Fitness Plaza:
|Cardio Barre with Dana||Monday Mornings 8:15-9:15am|
|Piloxing Barre with Athena||Tuesday Mornings 9:30-10:30am|
|Piloxing Barre with Athena||Thursday Mornings 9:30-10:30am|
|Barre Sculpt with Athena||Thursday Evenings 6:30-7:30pm|
|Barre Sculpt with Paula||Friday Mornings 7:00-8:00am|
|Piloxing Barre with Athena||Sunday Mornings 9:30-10:30am|
Find a class that works for you and sign up today!Register