Our Yoga Classes

Join us at our Essex Village studio, at Water’s Edge Resort, in Westbrook and now also in Branford for an hour of bliss! Scheduling for all locations listed below. Experience a wellness experience like none other at our three beautiful locations.

Yoga Classes at Essex Studio:

Gentle Yoga with Traci Wednesday Mornings 9:45-10:45am
Gentle Yoga with Traci Friday Mornings 9:45-10:45am

Yoga Classes at Water’s Edge Resort, Westbrook:

Gentle Yoga w/ Traci Wednesdays 11:30-12:30pm
Rise Up Yoga Sunday Mornings 8:00-9:00am

Yoga Classes at our Route 1, Branford studio:

Vinyassa Flow w/ Antonia Wednesdays 6:00-7:00pm
Vinyassa Flow w/ Antonia Thursdays 5:15-6:15pm


Find a class that works for you and sign up today!


Yoga Instructors

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