Kristine Ciardello

Barefoot Bands (TM), Body Scuplt and BURN, Pilates, Rebounder Intervals

An avid fitness enthusiast, runner and skier, Kristine Ciardello has been instructing fitness classes on the shoreline for 15 years. She first became interested in Pilates to enhance her running. The amazing changes she saw in her body and strength inspired her to pursue professional Pilates certification. Today she is a level 3 certified Peak Pilates teacher and works with people of all ages, fitness levels and special populations. Her deep conviction that perfect health comes from a healthy moving body inspires her to continue her study of bodies in motion.

Kristine strives to teach her students how to re-align their bodies and strengthen their core without having to think about it, so that it becomes a natural process within their every day life. She believes that learning is an ongoing process and has studied under some of the most renowned Pilates teachers alive today. Today Kristine teaches private Pilates lessons, small group classes, spinning and strength training. She encourages her students to work hard, have fun and to enjoy Pilates and all of its benefits.

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