Instructors

Traci Costanzo

Yoga

Traci is a 200-hour graduate of The Yoga Shop of Old Saybrook and completed a 20-hour Restorative Yoga Teacher Training with Pranakryia School of Yoga Healing Arts. Traci enjoys the physical challenges the practice offers, and embraces the opportunity to quiet the mind and spirit.

She teaches our Gentle Yoga class on Mondays 9-10 and also the new Gentle Flow Yoga on the Water classes on Fridays, 10-11 Sign up Now! Everyone loves Traci and get so much out of her wonderful classes!

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