Water’s Edge

Water’s Edge


A 3200 s.f. bright, sunny high-end mind/body fitness studio with Essex Wellness treatment room, brand new custom beach glass tile showers, state-of-the-art luxury infrared saunas, lockers and more! Additional dedicated, fully equipped Pilates Studio and new additional dedicated Cardio Studio!

Group Fitness classes include:

  • Spinning (several different classes for a variety of cycling experiences including a Yoga cooldown)
  • Rowing – Shockwave/water rowers
  • Barre – Classic Sculpt and Booty
  • Our own “Barefoot Bands(tm)” Class featuring Resistance Bands hung from the ceiling!
  • Yoga – Gentle and Power
  • Rebounder Mini-Trampoline Intervals!
  • Rockstar Pound!
  • Surfset Fitness – indoor surfing! Family classes too!
  • Cardio-Dance
  • Tabata HIIT
  • TURBO30  30-minute intensive cardio classes
  • Various Circuit and Fusion Class Opportunities including “Kick Butt & Cool Down Cocktail” high intensity cardio/sweat followed by super relaxation/bodywork cool down…..aaaahhhh…..awesome

Essex Wellness services include:

  • Acupuncture
  • Reiki/Energy Work
  • Mindfulness Meditation sitting groups and instruction
  • Yoga & Tai Chi classes on the Beach & in studio
  • Nutrition & Health Coaching
  • Cupping/Gua Sha
  • Enhancements
  • More

Luxury amenities available to our clients include:

  • Free coffee, tea & spring water
  • Chilled, scented towels at the end of each class
  • Special “Passport” and “VIP Captain’s Club” class packages to enjoy offerings at all 3 of our locations including our fully-equipped, award winning Pilates Studio with highly credentialed and experienced instructors relocated to a dedicated new Water’s Edge studio!
  • Discounted class passes for Water’s Edge owners/guests
  • Educational Workshops, Lectures and Events
  • More!


Email us and get the service you want today!

Contact Us

Call 860-391-8735 for information, to get on our mailing list or to reserve your classes now! Or email info@essexwellnessctr.com or dana@fitnessonthewater.com

Visit us on Facebook for updates!

Private studio rental available including private group fitness classes for up to 20 people. Rental is subject to studio availability. Gorgeous lounge area (for food, drinks, socializing, workshops), infrared saunas, massage and other spa amenities available. Inquire.

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