ESSEX WELLNESS FITNESS ON THE WATER AT THE SHOPS AT WATER’S EDGE RESORT
A 3200 s.f. bright, sunny high-end mind/body fitness studio with Essex Wellness treatment room, brand new custom beach glass tile showers, state-of-the-art luxury infrared saunas, lockers and more! Additional dedicated, fully equipped Pilates Studio and new additional dedicated Cardio Studio!
Group Fitness classes include:
- Spinning (several different classes for a variety of cycling experiences including a Yoga cooldown)
- Rowing – Shockwave/water rowers
- Barre – Classic Sculpt and Booty
- Our own “Barefoot Bands(tm)” Class featuring Resistance Bands hung from the ceiling!
- Yoga – Gentle and Power
- Rebounder Mini-Trampoline Intervals!
- Rockstar Pound!
- Surfset Fitness – indoor surfing! Family classes too!
- Tabata HIIT
- TURBO30 30-minute intensive cardio classes
- Various Circuit and Fusion Class Opportunities including “Kick Butt & Cool Down Cocktail” high intensity cardio/sweat followed by super relaxation/bodywork cool down…..aaaahhhh…..awesome
Essex Wellness services include:
- Reiki/Energy Work
- Mindfulness Meditation sitting groups and instruction
- Yoga & Tai Chi classes on the Beach & in studio
- Nutrition & Health Coaching
- Cupping/Gua Sha
Luxury amenities available to our clients include:
- Free coffee, tea & spring water
- Chilled, scented towels at the end of each class
- Special “Passport” and “VIP Captain’s Club” class packages to enjoy offerings at all 3 of our locations including our fully-equipped, award winning Pilates Studio with highly credentialed and experienced instructors relocated to a dedicated new Water’s Edge studio!
- Discounted class passes for Water’s Edge owners/guests
- Educational Workshops, Lectures and Events
Email us and get the service you want today!Contact Us